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Все вопросы
- What is a common technique used in mindfulness meditation? #691
- How often should one practice mindfulness for effective results? #692
- What is the primary goal of mindfulness meditation? #693
- Which of the following can be an effect of regular meditation practice? #694
- In mindfulness, what is the importance of "non-judgment"? #695
- What is one of the main components of mindfulness? #696
- Which practice involves sitting quietly and focusing on breathing? #697
- What is the fight-or-flight response? #698
- How can mindfulness impact daily life? #699
- What is a healthy habit? #700